December 2021

• 29: An Interesting Twitter Thread
• 28: E-mail Etiquette
• 26: Suni Lee – Star Tribune 2021 Sports Person
• 25: Another Subdued Christmas
• 21: Winter Solstice
• 20: Himalaya Glaciers are Melting
• 19: The Power Nine
• 17: Afternoon Slump
• 15: World’s Smartest Insect
• 13: Twin Cities
• 10: What is Like to Be A Minimalist
• 08: Stretching vs Moving
• 06: Sacred Rest
• 04: Is Walking Alone Enough for Exercise?
• 02: 2021 Top Stories
• 01: Pain and Injury

November 2021

• 30: 2021 Word of the Year
• 26: Mind is Not Confined to Brain
• 25: 2021 Thanks Giving – What I am Most Grateful For?
• 21: Sweatpants
• 19: Talents vs Luck
• 17: How Our Memories Are Stored
• 15: Human Library
• 14: World Diabetes Day
• 12: You.com – A New Search Engine
• 10: Walking – It’s a Superpower
• 09: World’s Biggest Potato
• 08: Maintaining a Healthy Brain
• 06: Diwali and Bhai Tika 2021
• 04: MIND Diet
• 02: The Attack

October 2021

• 29: Low Intensity Cardio Workouts
• 24: Facebook Crisis is Growing
• 23: Dark Websites
• 22: Monsoon Disaster in Nepal
• 20: Motivating to Fitness Activities During Winter
• 18: More on Facebook Scandal
• 16: What Happens When We Miss Daily Activities?
• 15: Pandora Papers
• 12: Personal Letters
• 11: Coding Skills
• 10: Advises For Aspiring Writers
• 08: Facebook Scandals
• 07: Book: Hooked
• 06: Recommended by Pocket
• 05: Why I Admire Rabin Rendle?
• 04: The ‘Non-negotiable Rules’ for a Longer and Stronger Life
• 03: “Uitwaaien” – A Dutch Cure for Stress

September 2021

• 29: Even a Brief Jog Helps Our Brain
• 28: How to Keep Our Aging Brain Young
• 26: ANMN Website – A Call to Making it Better
• 26: Learning is Frustrating
• 24: Culture Wars in US Schools
• 23: Some thoughts on ANMN Website
• 22: What Is Running Cadence?
• 21: How to Learn Complex Things
• 20: Social Media is Attention Alcohol
• 18: An Official Website with Development Version Content
• 18: Treadmill Running vs Outside Running
• 17: Pilgrimage Walking
• 15: Shadow Dockets
• 13: America’s Residential Caste System
• 12: Hyper-partisan America
• 11: 9-11: 20 Years Ago Today
• 10: Productivity Tools for Writing
• 09: Simple Secret to Happiness
• 08: The Puritans
• 06: Why We Celebrate Labor Day
• 04: Buy Now and Pay Later

August 2021

• 30: Change One Thing to Become Happier
• 27: More Than 100 Million People Worldwide Use an Apple Watch
• 26: Mental Toughness
• 23: 100 Miles a Day Walk in Twin Cities
• 22: Time Cook – Technology is Nuetral
• 21: On What is Democracy?
• 20: How to Remember Things
• 18: Useful Tips for Running
• 15: Eleven Biggest Benefits of Walking
• 14: This Site is Powered by Labre Blocks
• 11: Fruits and Vegetables Boost Our Brain Health
• 09: Breaking Out of Negative Thinking
• 08: Making of an Olympian
• 07: Walking, The Most Underrated Exercise
• 04: Relax and Win

July 2021

• 31: History Makers
• 31: Do Masks Protect from Wildfire Smoke?
• 30: Sunisa Lee Day
• 30: Sunisa Lee
• 29: Smoke Blankets Twincities
• 28: Twisties
• 23: 2021 Olympic
• 18: Happiness
• 10: Four America
• 08: On CRT
• 07: Daily 10,000 Steps

June 2021

• 24: Happiness – Work For It
• 18: Record Heat in US
• 16: Morning Lark
• 13: Measuring Daily Activity Progress
• 10: Introverts and Extroverts
• 08: Heat Haves
• 04: Activity and High Blood Pressure
• 02: Priorities
• 01: Exercise Affects Us All Differently

May 2021

• 31: Morning Walk
• 25: Exercise Need to ‘Offset’ a Day of Sitting
• 21: Two Octogenarians and Fitness Conversation
• 18: Eighty – A Milestone Age
• 13: In Awe of Technology
• 12: Food and Mental Health

April 2021

• 25: Blood Pressure
• 21: The Verdict
• 19: World is Watching
• 18: Minnesota is Best Unless You Are …
• 17: Minnesota Nice
• 17: ‘#StopAsianHate​ Together’
• 16: Buying Happiness
• 15: Pandemic and Nepal’s Rhinos
• 13: A Pandemic Anthem
• 11: Young Brains
• 10: Jargon
• 09: Our “Before”
• 08: A Normal Life
• 07: Human Emotions
• 06: Daily To-do List
• 04: Brisk Walking and Aging Brains
• 03: Masks
• 02: After 107 Days
• 01: Teenage Brains

March 2021

• 31: 3-Ways Pandemic Made World Better
• 30: Apoorva
• 29: Boomers Got the VAX
• 28: Five Tech Commandments
• 27: Healthy Heart
• 26: Misinformation vs Disinformation
• 25: Disenfranchised Grief
• 24: Plogging
• 23: Prof. Wendy Suzuki
• 22: Virtual Life
• 21: The Exercise Pills
• 20: Finland – The World’s Happiest Country
• 19: Zoom – A Pandemic Winner
• 18: What Google Knows?
• 15: Pandemic Burnout
• 10: After 84 Days
• 08: Child Marriage
• 06: Gratitude Letters
• 04: Aging Brains
• 01: The Pandemic Journaling Project

February 2021

• 28: Black History Month
• 26: Pandemic Monotony
• 24: Winter Running
• 23: Deep Diving into Capitol Riot
• 22: Voluntary Sacrifice
• 21: Sleep Deprivation
• 20: Dieting and Metabolism
• 19: Swati Mohan – The Face of the Perseverance Landing
• 18: Heart Health
• 17: Digital Device Addiction
• 16: A Typical Day
• 15: 146-year-old Twin Cities Cold Record
• 13: Conservatorship
• 13: Freezing February 10-days
• 11: Running
• 08: Super Bowl LV : Brady Did It Again!
• 07: Brrrr! Subzero Arctic Blast
• 07: Exercise and Creativity
• 06: Thoughts on Writing
• 05: Capitol Riot was Tracked by App
• 04: r/ WallStreetBets
• 03: The Robinhood
• 02: Remote Work and Superstar Cities
• 01: Looking Back Jan 021

January 2021

• 31: 77 Days
• 30: The GameStop Saga
• 29: Morning Wee Hours
• 26: The Internet
• 25: NFL Championship Games
• 22: The Jen Ellis’s Mittens
• 19: A Prideful Journey
• 19: 41 Minutes
• 18: Blue Monday
• 17: The Troubles
• 16: Smart Drones
• 14: 46th Second Time
• 13: 17th and 45th
• 11: A Truth Reckoning
• 10: Our Twitter President
• 09: On Habits
• 08: The Photo
• 08: America Reacts to Capital Insurrection
• 07: US Congress Stormed
• 06: Finally, Presidential Election Ratified
• 06: Participatory Disinformation
• 05: Brain Health
• 04: 2021 Fitness Trend
• 03: $1.8 Trillions
• 02: 2020 Banished Words
• 01: Reflecting On 2020